Sunday, December 30, 2007

Years in Review and in the Future

Here's the annual summary updates for this year, both distance and exercise time. Cross-training added to the time, and probably supported an increase in distance over the past couple of years.

Here's the distance summary:

And here's a view of total exercise duration - mixing across cycling, hiking, weights and a few jogs:

This next year's objectives include completing another Brevet series, and accomplishing additional multi-day ride(s). Cross-training continues in the form of yoga-like activities and further investigating whether the body will support running.

1 comment:

barb michelen said...
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