Sunday, December 31, 2006

Years in Review and in the Future

The plot below shows kilometers per year bicycled for the past 4 years. The exercise log software that came with the Polar HRM, along with the download of stats from the monitor, make this and other information fairly easy to keep track of, even when the HRM is in the shop for new batteries and other(?) periodic maintenance.

Mileage is down since the job change of two years ago; but, not fatally so. Exercise time is more stable over this period.

Cycling goals for next year include completing a Brevet series, and accomplishing and enjoying the long ride from Portland to Glacier National Park. Fitness goals include the ever popular and always elusive mass reduction, and generally increasing speed, flexibility etc.

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